Episode 26 | GLP-1s, Fat Loss, Muscle Retention and Beyond | Conversation With Alex Leaf and Briana Theroux
Episode 26 | GLP-1s, Fat Loss, Muscle Retention and Beyond | Conversation With Alex Leaf and Briana TherouxUpdate: 2025-04-16
Description
In this episode, we have a dynamic duo. Briana Theroux is here again, and this time with her husband Alex Leaf, a nutrition researcher, writer and physical culturist.
We're throwing down on GLP-1s, fat loss, how to use them to keep muscle, other things about them that are pretty freakin' awesome you may have never heard and the real risks.
Connect with Alex:
Facebook: https://www.facebook.com/aleaf...
Instagram: @alexjleaf
Website: https://alexleaf.com
Connect with Briana:
Instagram: @liftheavybreatheeasy
Facebook: https://www.facebook.com/brian...
Website: https://brianatheroux.com
Connect with me at:
Facebook: https://www.facebook.com/lazro...
Instagram: @mastercoachlaz
Wanna lose 12 - 30 lbs or gain up to six lbs. of solid muscle in 90 days or less without sacrificing sanity and joy?
Watch this: https://youtu.be/QERk-OKOqYA?s...
The Lazarus Affect podcast is for all people who want to live their lives with purpose, creativity, and power.
The intention is to support you in being divinely inspired, taking inspired action, and living your truth.
You will learn, grow, and heal so you can tap into your true power and create your ideal experiences in your relationships, body, life and business.
We will explore with curiosity and courage, raising our consciousness levels together.
Lazarus Ross has coached over 500 people and is a husband, father, and entrepreneur.
If you intend to be your highest and best version possible, this podcast is for you.
Become a supporter of this podcast: https://www.spreaker.com/podcast/the-lazarus-affect--5763197/support.
We're throwing down on GLP-1s, fat loss, how to use them to keep muscle, other things about them that are pretty freakin' awesome you may have never heard and the real risks.
Connect with Alex:
Facebook: https://www.facebook.com/aleaf...
Instagram: @alexjleaf
Website: https://alexleaf.com
Connect with Briana:
Instagram: @liftheavybreatheeasy
Facebook: https://www.facebook.com/brian...
Website: https://brianatheroux.com
Connect with me at:
Facebook: https://www.facebook.com/lazro...
Instagram: @mastercoachlaz
Wanna lose 12 - 30 lbs or gain up to six lbs. of solid muscle in 90 days or less without sacrificing sanity and joy?
Watch this: https://youtu.be/QERk-OKOqYA?s...
The Lazarus Affect podcast is for all people who want to live their lives with purpose, creativity, and power.
The intention is to support you in being divinely inspired, taking inspired action, and living your truth.
You will learn, grow, and heal so you can tap into your true power and create your ideal experiences in your relationships, body, life and business.
We will explore with curiosity and courage, raising our consciousness levels together.
Lazarus Ross has coached over 500 people and is a husband, father, and entrepreneur.
If you intend to be your highest and best version possible, this podcast is for you.
Become a supporter of this podcast: https://www.spreaker.com/podcast/the-lazarus-affect--5763197/support.
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